Self esteem is about our own sense of self worth, it is how we value ourselves and how important we feel we are. Self confidence is about having faith in our abilities.
Low levels of self confidence and self esteem can negatively impact many areas of your daily life. Common situations where people often feel they need to feel more confidence and self esteem can include public speaking, presentations, meetings, exam nerves, social situations, meeting a partner, job interviews, driving test nerves, stage fright etc.

Symptons

Feeling fearful of new experiences and changes
Exaggerated responses to defeats or disappointments
Want to be perfect but see yourself as far from perfect
Find it difficult to maintain eye contact
Boast or exaggerate to cover up feelings of inadequacy
Feel reluctant to express your own ideas, beliefs or opinions
Apologise excessively
Talk negatively to yourself
Be sensitive to criticism
Lacking in energy
Feel overly anxious
Are eager to please
Have a strong need for approval
Focus on the past
Have a low level of self awareness
Have frequent psychosomatic complaints
Neglect your physical appearance

Treatment

By using a combination of hypnotherapy, NLP and coaching we can address the underlying causes, build new behaviours, shift your focus, remove limiting beliefs and build new empowering beliefs about yourself and your abilities, so that your self esteem and confidence just continues to grow and grow.
Because of the computer-like way your mind processes information you may find yourself thinking and feeling today in the same way you did when you were much younger.

Hypnotherapy can set you free from this pattern of behaviour by undoing the programming that has taken root within your mind. Underneath your layers of doubt and insecurity is the real you, one who can feel happy, relaxed and in control of yourself and your life.